When I find a product, that I think others would benefit from knowing about, I’ll jot a quick post. If I can save you some legwork I will be very happy.
The Bed Buddy Deep Soothing Hot & Cold Pack was recommended to me by a physical therapist and it really works! It’s great for sore muscles, arthritis, sports injuries, etc.
For heat therapy, just microwave the Bed Buddy for 1 minute and 15 seconds on a microwave safe plate. It doesn’t feel that hot when you remove it from the microwave but it really provides a deep therapeutic warmth. If you need cold therapy, place it in the freezer overnight.
I found the Bed Buddy Deep Soothing Hot & Cold Pack at Bed Bath & Beyond for $9.99.